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I am not a licensed medical professional, registered dietitian, or certified therapist. As a health coach, I do not provide healthcare, medical services, or therapy. I do not attempt to diagnose, treat, prevent, prescribe, or cure any physical, mental, or emotional issues.

The content provided on this website and through my services is intended for informational and educational purposes only. It does not constitute a personalized prescription or medical advice.

Before making any changes to your health, diet, exercise, or lifestyle, it is crucial to consult your licensed medical healthcare provider. Your well-being is ultimately in your hands, and we encourage you to responsibly manage symptoms, medications, and diagnosed medical conditions with the guidance of your licensed healthcare team.

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